Probiotical Drinks
Why start preparing water kefir?
It is very good because is a source of probiotics and vitamins. Also, it has Antibiotic and Anti-Fungal Properties, Lowers Risks of Diabetes, Promotes Healthy Digestion System, and more. You can see more benefits with the recipe in here.
We find very interesting trying another probiotical drinks. Yo can use the kombucha to detox your body, improve the digestion, help the immune system, prevent artritis, and more. pick the botton and follow the recipe to diy!
What is better than preparing your own flavoured drinks?
These drinks are made by ginger and they are also good for the upset stomachs.
Try it yourself and see all the benefits it has.